http://bluesabyss.com/food-diary Wed, 07 Jan 2009 13:43:39 +0000 http://wordpress.org/?v=abc http://bluesabyss.com/food-diary#comment-70 Carol King Mon, 22 Sep 2008 01:24:27 +0000 http://bluesabyss.com/?p=43#comment-70 I think weight loss is a very personal thing and each individual has to find the technique that best suits them, that is why so many people fail, they just jump into each new diet fad that comes along without bothering to check it out properly and find out if it is something that will be beneficial to them. Then they turn around and blame the diet when they are not successful. In order to loose weight you also have to understand that it is your weight loss so you are responsable. I think weight loss is a very personal thing and each individual has to find the technique that best suits them, that is why so many people fail, they just jump into each new diet fad that comes along without bothering to check it out properly and find out if it is something that will be beneficial to them. Then they turn around and blame the diet when they are not successful. In order to loose weight you also have to understand that it is your weight loss so you are responsable.

]]> http://bluesabyss.com/food-diary#comment-69 YogaforCynics Thu, 24 Jul 2008 15:56:05 +0000 http://bluesabyss.com/?p=43#comment-69 But is weight the real issue? Since last fall, thanks to biking and yoga, I've actually gained ten pounds while going from an extra-large to large t-shirt and finding that my pants are falling off of me if I don't use a belt. In other words, I've lost a lot of flab while putting on even more muscle. So, even though I was trying to "lose weight," I've done even better in terms of getting in shape by gaining weight. But is weight the real issue? Since last fall, thanks to biking and yoga, I’ve actually gained ten pounds while going from an extra-large to large t-shirt and finding that my pants are falling off of me if I don’t use a belt. In other words, I’ve lost a lot of flab while putting on even more muscle. So, even though I was trying to “lose weight,” I’ve done even better in terms of getting in shape by gaining weight.

]]> http://bluesabyss.com/food-diary#comment-68 mike Tue, 15 Jul 2008 17:06:30 +0000 http://bluesabyss.com/?p=43#comment-68 There are some great food diaries online that make it even easier to lose weight. There are some great food diaries online that make it even easier to lose weight.

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